Cups to Grams — rolled oats

1 cup of rolled oats weighs about 80 g, because its measured density is 0.34 g/ml and one US cup is 236.588 ml.

80 g

Conversion table

CupsGramsOunces
0.25200.7
0.33260.9
0.5401.4
0.67541.9
0.75602.1
1802.8
1.51204.2
21605.6

Frequently asked

How many grams in a cup of rolled oats? About 80 g per US cup.