Tablespoons to Grams — rolled oats

1 cup of rolled oats weighs about 80 g, because its measured density is 0.34 g/ml and one US cup is 236.588 ml.

5 g

Conversion table

TablespoonsGramsOunces
150.2
2100.4
3150.5
4200.7
8401.4
12602.1
16802.8

Frequently asked

How many grams in a tablespoon of rolled oats? About 5 g per US tablespoon.